JumpFit Cardio Fitness Class
JumpFit W/Toye is a fierce, highly motivating, and energetic cardio class specifically designed to challenge the whole body by building muscular strength and cardio respiratory endurance simultaneously while wearing rebound boots. Each movement is designed to focus on core stability, ensuring a balanced workout. This class is done inside a fitness studio and is 1 hr. long.
YOU MUST PRE-REGISTER FOR THIS CLASS. SPACES ARE LIMITED
Investment: Drop In Rate $12/per class
Would you like to work with me one-on-one with JumpFit Kiks rebound boots? Sure!! I will bring the Kiks to you and we can train together. This is a 1hr. Class.
YOU MUST PRE-REGISTER FOR THE ONE-ON-ONE CLASS.
Investment: $97 per hr.
Join me in a sweaty good time in JumpFit Kiks Rebound boots! Get any group of people you’d like to get your fitness on with: BFF’s, Church family, Co-Workers, Your Bowling League, Who ever it is Just bring them and I will host a fitness workshop that will be tailored to you and your groups needs this will be a “So7 Experience.” Each Class is 1hr.
YOU MUST PRE-ARRANGE YOUR GROUP CLASS. SPACES ARE LIMITED
*MUST BE 6 OR MORE PARTICIPANTS FOR GROUP CLASS.
Group Training Options Include:
• JumpFit Cardio
• JumpFit Boot Camp
• JumpFit 5k Runs
• Specialty Fitness Camps
• Corporate Fitness Workshops
Investment: Please email email@example.com for your quote on your group class.
Are you a JumpFit Chic who wants to jump more? JumpFit Memberships are available! If you would like to have the benefit of having one or more classes, without having to pay the drop in rate all of the time, then JumpFit Memberships are the way to go! Be sure to make the decision that works best for you.
Here’s how it works:
Before the start of your membership, you must schedule a Jump Fit Chat with me.
Schedule your Jump Fit Chat appointment now
* Each Membership will include access to any of my 3 class locations.You will also have access to monthly emails on how to maintain your Jumpfit Kiks, smoothie recipes and more!
* Please Note: JumpFit Memberships are drafted from your account monthly. Agreements are available in 3, 6,or 12 months.
How do they work?
Kangoo Jumps Rebound Shoes offer all the benefits of rebound exercise by using gravitational force combined with a thick elastic band, which returns energy upwards upon the shoe’s contact with the ground. They reduce impact on the joints by 80%, but also increase the amount of effort you have to put in, thus giving your cardiovascular fitness levels a boost.
What are the benefits?
- Effective for all ages
- Protection of knees and joints/80% reduction
- Increase your endurance
- Facilitate weight loss
- Produce a feeling of euphoria
- Safe and fun to use
Are they easy to use?
Surprisingly, Yes! They may look intimidating at first but after a few minutes they are fun and very easy to adapt to and Great Fun! While you are wearing them, your core is constantly engaged.
Can I Fall?
No, Kangoo Jumps Rebound Shoes are perfectly safe unless you misuse them. Even kids and 80 year olds wear them. Otherwise, Girl You Are Fine! Relax & Get Out Of That Box You Are In!
What Should I Wear?
Wear a good supportive sports bra, or two for the heavier chests. You also, would want to wear high, thick socks to prevent rubbing. Most of all, dress in cute workout clothes!
Can I purchase my own boots?
Sure you can!! You can do so through my website. It takes about 5 business days to receive them.
Are your boots sanitized?
Yes,why of course! I can’t be a dirty Holistic Health Coach. I clean & sanitize my boots after each class.
Can my 10 year old daughter join?
As much as I would love her to, this is a women’s fitness class. Participants should be at least 15 years of age, unless I agree to do a teen class. My boots are not kid sizes and they wont be able to rebound because they are not heavy enough. However, there are kid sizes available for purchase. I just don’t have them as of yet. I want to get the mama’s together first, then I’ll move on to the kiddos. Note: If your kiddo has his/her own pair they may participate but will have to pay same price as everyone else.
What are the shoe sizes?
The Rebound shoes come in small, medium, and large. If you are a women wearing sizes 4-7 ½ you wear a small, If you are a women who wears sizes 8- 9 ½ you would wear a medium, If you are a women who wears sizes 10-12 you would be a large.