Banana Kale Berry Smoothie

Banana Kale Berry Smoothie

After a wonderful day of working out.. here is a Superfood Smoothie Recipe for you So7 Ladies! 💋💋💪 BANANA & KALE BERRY SMOOTHIE! 🍌🍇Yummers! 😋 Recipe Below 👇 3/4 cup whole cranberries, fresh or frozen 1/4 cup Medjool dates, pitted (about 4 dates) 1 whole banana,...
Wild Blueberry Beet Smoothie

Wild Blueberry Beet Smoothie

Wild Blueberry Beet Smoothie 5 min. INGREDIENTS 1 cup frozen wild blueberries (plus additional for topping if desired) 1 cup unsweetened almond milk ½ cup frozen diced beets (use diced fresh beets if you don’t have frozen) ¼ cup rolled oats (use gluten-free if...
Tumeric Carrot Ginger Smoothie

Tumeric Carrot Ginger Smoothie

Turmeric Ginger Carrot Smoothie 20 min. Ingredients CARROT JUICE 2 cups carrots 1 1/2 cups filtered water SMOOTHIE 1 large ripe banana, previously peeled, sliced and frozen (more for a sweeter smoothie) 1 cup frozen or fresh pineapple 1/2 Tbsp fresh ginger (1 small...
Blood Orange Banana Green Smoothie

Blood Orange Banana Green Smoothie

Ingredients 1 small ripe banana, previously peeled, sliced + frozen 3/4 cup (~120 g) frozen pineapple (or sub more banana) 2 blood oranges, juiced (~1/2 cup or 120 ml) 3/4 cup (180 ml) light coconut milk (carton beverage or canned) 2-3 Tbsp (30-45 ml) fresh lime juice...
Chocolate Almond Banana Smoothie

Chocolate Almond Banana Smoothie

  2 medium Bananas – peeled, sliced, and frozen 2 tablespoons Almond Butter 1 cups unsweetened Vanilla Almond Milk 1 Tablespoon Chia Seeds 1 1/2 tablespoons Unsweetened Cocoa Powder 1/2 cup Ice Mini Chocolate Chips, Sliced Almonds, and Sliced Bananas –...
Maqui Grape Superfood Smoothie

Maqui Grape Superfood Smoothie

I have always been a snacker. In the past, it wasn’t healthy snacks either, it was just something to munch on because I was hungry but didn’t feel like preparing a meal at that moment cause I was either busy or didn’t feel like it. Boy that was lazy...