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Roasted Veggie Tacos W/ Chimichurri Sauce

Ingredients VEGETABLES 2 cups chopped cauliflower 2 whole carrots, chopped 5 baby potatoes, quartered 1 whole yellow summer squash, sliced into rings and halved (seeds removed) 2 Tbsp avocado or melted coconut oil (or sub…
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What No One Tells You About Stress & 3 Ways To Manage It

Ok, it’s time we have a #truthmoment chat… A few months ago when I was 25 weeks pregnant, I was sitting on the couch watching one of my favorite shows (ok,ok it was Teen Mom) and out of nowhere my heart started racing. I mean racing to…
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Spring Pantry Basics

So7 Ladies, Spring is around the corner and is your pantry in order to LIVE & GIVE BIG? If it’s not, don’t beat yourself up, this just means you now have to make time to get it in order. A Pantry to ladies is sort of like our closets.…

3 Simple Strategies To Drinking More Water

It’s World Water Day! Yipeeeee! Wait… Do you know what World Water Day is? Fun Fact For Ya…World Water Day is an annual event that focuses attention on the importance of universal access to clean water, sanitation and hygiene facilities…

Ginger Mint and Lemon Water

It's World Water Day So7 Ladies!!! 👗👜👠💄💪❤ Here is Natural drink that you can make in the comfort of your home.. GINGER-MINT & LEMON WATER🍋🍋🍃... Ginger is nature's antibiotic,…
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Sweet Potato and Black Bean Salad

So7 Ladies!!👗👜👠💄💪 It's MEATLESS-MONDAY!!!🙌🙌 Going without Meat 1 Day per week, is a great way to give you a boost in the energy department. The recipe for Sweet- Potato & Black Bean…

Breakfast Quinoa

Happy Monday So7 Ladies!! 👗👠💄💪It's MEATLESS-MONDAY!! Here is a simple Breakfast Idea that you can make. Breakfast Quinoa! All you will need is Quinoa, Honey, Walnuts, Sliced Pairs or Peaches & some almond…
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Cherry pistachio and balsamic honey yogurt

Here's a quick healthy, yummy Snack for you So7 Ladies!! CHERRY PISTACHIO & BALSAMIC HONEY YOGURT... ?? All you need is Greek yogurt, vanilla bean, vanilla extract, balsamic vinegar, honey, & crumbled pistachios & BOOM! ?? You have…
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Baked Wonton Chicken Taquitos

As a mom, you always need something healthy and quick to make for yourself & your family. So7 Moms..💋💋💪 here is a yummy, quick recipe While you feed your soul..BAKED WONTON CHICKEN TAQUITOS.. 😋😋 RECIPE…